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Ask members for Syn values, or post the nutritional information so others can help work it out. 12 ... Start date 12 June 2009; Starlight Gold Member. Muscle Foods Low Fat Cumberland Sausages - 1 syn each. SW Lads Slimming ... – 2 Syns. Copyright © 2020 | WordPress Theme by MH Themes, Slimming World ready meals / No prep meals. Copyright ©2020 Social Slimmers™ - The Dieting Community. Want to know how many Syns is in something? Hopefully this Asda Slimming World Shopping List will be of a great help to many of you. Musks Slim & Slender Pork Sausages - 1 syn. Ill never be off here haha , Hi Kyliej I'm never off here either, it's usually Sarah that answers, she's great . Sausages. An essential Aldi Slimming World shopping list with Syn values included. ... Asda Ready to Roast, Gammon Joint with a Honey Glaze, frozen 800g pack (200g serving) – 4.5 Syns. The heck sausages contain a free food either in the form of pork or chicken. Morrisons Eat Smart Counted Mature Cheese Slices, 50% Reduced Fat 10 pack (1 x 25g) – 3.5 SYNS (Or Healthy Extra A) Morrisons Edam Cheese Slices 10 pack (1 x 24g) – 4 SYNS (Or Healthy Extra A) Morrisons Mature Cheese, Grated, 30% Lighter (25g) – 4 SYNS Morrisons NuMe, Half Fat Cheese Spread (25g) – 2 SYNS Marks & Spencer Meatballs in Tomato Sauce - 2 syns per can; Marks and spencer premium chipolata saugages - 2.5 syns each; M&S teriyaki beef salad bites - 2 syns per pack; M&S Vietnamese style marinated pork salad bites - 2.5 syns per pack; Marks & Spencer Skinny Pork Sausages, chilled 6 pack (67g each) - 1 syn each Because the 20 calories per 1 syn rule only applies to foods that do not contain any free foods. Muscle Foods Chorizo Style Pork Sausages - 2 syns. Thread starter Starlight; Start date 12 June 2009; Starlight Gold Member. Here you’ll find an Aldi Slimming World shopping list. Powters … Best low syn/no syn sausages + burgers? ' Slimming world sp recipes – dinner and lunch ideas. Syns in sausages ' and is located in our ' Syn Values ' forum. Slimming World Syn-free Pork Sausages, frozen 6 pack (60g each) – SYN FREE Skinni Range SkinniLinks Beef Links, chilled (55g each) – SYN FREE Linda McCartney Rosemary & Onion Sausages – SYN FREE. This weight loss forum is dedicated to counting Syns, achieving your target and maintaining the new slimmer you. These are the syn values for some of the Heck sausages. The Cheese Emporium Natural Cottage Cheese (per 100g) – FREE, The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat (per 100g) – FREE, Glen Lochy Cottage Cheese with Pineapple, Low Fat (per 100g) – FREE, Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) – HEA or 5 Syns, Aldi The Cheese Emporium Mature Cheese, Lighter (40g) – HEA or 6 Syns, Aldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) – HEA or 5.5 Syns, Aldi The Cheese Emporium Cheese Singles 10 pack (3 x 20g) – HEA or 6 Syns, Applebys Chicken Chargrill Slices, chilled 240g pack (per 100g) – FREE, Applebys Roast Sliced Chicken, chilled 145g pack (per 100g) – FREE, Applebys Chargrilled Chicken Mini Fillets, chilled (170g pack) – FREE, Ashfield Farm Sweet n Smoky BBQ Chicken Slices, Ready to Eat, chilled (180g pack) – FREE, Maes Kitchen Meat 0 Chicken Style Pieces, frozen 300g pack (per 100g) – FREE, The Chefs Store Pulled Fajita Chicken, Ready to Eat, chilled (120g pack) – FREE, Applebys Wafer Thin Roast Chicken Slices, chilled 400g pack (per 100g) – FREE, Ashfield Farm Cajun Chicken Fillets, Ready To Cook, chilled (138g each) – FREE, Ashfield Farm Deli Chicken Tikka Breast Slices, chilled (per 100g) – FREE, Applebys British Chicken Breast Slices, Jamaican Jerk, chilled (180g pack) – FREE, Applebys Chicken Tikka Slices, chilled 240g pack (per 100g) – 0.5 Syns, Oakhurst Chicken Kebabs, Tikka, frozen 4 pack (70g each) – 0.5 Syns, Ready to Cook Chicken Breasts with Green Thai Style Sauce, chilled (138g each) – 0.5 Syns, Ashfield Farm Spicy Mango Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 0.5 Syns, Ashfield Farm Chicken Sizzlers, Garlic & Herb, chilled 4 pack (63g each) 0.5 – Syns, Lets Eat, Thai Marinated Chicken Escallops, chilled (107g each) – 1 Syn, Oakhurst Chicken & Chorizo Kebabs with a Paprika & Tomato Marinade 4 pack (60g each) – 1 Syn, Oakhurst Hot & Spicy Chicken Mini Fillets, frozen 320g pack (per 100g) – 1 Syn, Everyday Essentials Chicken Roll, chilled 400g pack (20g slice) – 1.5 Syns, Applebys British Chicken Breast Slices, Barbecue, chilled (180g pack) – 1.5 Syns, Ashfield Farm Paprika & Chilli Chicken Crown, Ready to Cook, chilled 740g pack (per 100g) – 1.5 Syns, Ashfield Farm Chilli, Lime & Coriander Chicken Breasts, Ready to Cook, chilled (145g each) – 1.5 Syns, Applebys Mini Chicken Fillets, Barbecue, Ready to Eat, chilled (170g pack) – 1.5 Syns, Ashfield Farm Cajun Chicken Sizzlers, chilled 300g pack (per 100g) – 2 Syns, Snackers Southern Fried Chicken Pieces (60g pack) – 2 Syns, Ashfield Farm Sweet Chilli & Lime Chicken Slices, Ready to Eat, chilled (180g pack) – 2 Syns, Oakhurst Basted Boneless Chicken Breast Roasting Joint, frozen 560g pack (per 100g) – 2 Syns, Applebys Mini Chicken Fillets, Piri Piri, Ready to Eat, chilled (170g pack) – 2 Syns, Applebys Roast Chicken Snackers, Ready to Eat, chilled (60g bag) – 2 Syns, Roosters Chicken Chargrills, BBQ Flavour, frozen (each baked) – 2.5 Syns, Ashfield Farm Moroccan Style Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 2.5 Syns, Oakhurst Marinated Chicken Mini Fillets, Lime & Coriander, frozen (320g pack) – 2.5 Syns, The Grill Selection, Seasoned Chicken Burgers, chilled 4 pack (100g each) – 3.5 Syns, Roosters Hot & Spicy Chicken Breast Fillets, frozen 4 pack (89g each) – 3.5 Syns, Ashfield Farm Teriyaki Beef Steaks with a Honey, Soy & Mirin Sauce, chilled (297g pack) – FREE, Murrays Peppered Beef Chunks, chilled (100g pack) – FREE, Specially Selected Roast Beef Topside, chilled (110g pack) – FREE, Applebys Cooked Beef Slices, chilled (per 100g) – FREE, Severn Vale Super Lean Beef Mince, chilled 250g pack (per 100g) – FREE, Murrays Scottish Sliced Topside of Beef, chilled 100g pack (per 100g) – FREE, Applebys Roast Topside of Beef, chilled 100g pack (per 100g) – FREE, Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) – 0.5 Syns, Specially Selected Bresaola Spiced Beef Slices, chilled (80g pac – 0.5 Syns, Brannans Corned Beef, chilled 120g pack (12g slice) – 0.5 Syns, The Grill Selection, Reduced Fat Irish Beef Burges, chilled (140g each) – 0.5 Syns, Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) – 0.5 Syns, Natures Glen Scottish Peppered Steaks, chilled (140g each) – 0.5 Syns, Ashfield Farm Lean Beef Burgers, Reduced Fat, chilled 4 pack (100g each) – 1 Syn, Applebys Slow Cooked Beef Brisket with Red Wine Sauce, chilled (400g pack) – 1 Syn, Cook Fresh Tender Beef & Courgetti Spaghetti Bolognese, chilled (400g pack) – 1 Syn, Todays Special Sliced Beef in Gravy, frozen (210g pack) – 1.5 Syns, Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) – 1.5 Syns, Applebys Slow Cooked BBQ Beef, chilled (400g pack) – 1.5 Syns, Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) – 2 Syns, Ashfield Farm BBQ Beef Kebabs, chilled 4 pack (80g each) – 2 Syns, Specially Selected British/Irish Angus Steak Mince, chilled 500g pack (per 100g) – 2 Syns, Applebys Slow Cooked Bourbon BBQ Beef Brisket, chilled 400g pack (per 100g) – 2.5 Syns, Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing, chilled (297g pack) – 3 Syns, Oakhurst Beef Burgers, frozen 16 pack (57g each) – 3 Syns, Specially Selected Gourmet Burgers, British Beef with Vintage Cheddar, chilled (170g each) – 3.5 Syns, Alpenmark Classic Roast Pork Loin Slices, chilled (per 100g) – FREE, Ashfield Farm Pork Loin Steaks, chilled 480g pack (per 100g) – FREE, Applebys Pork Lunch Tongue, chilled 100g pack (25g slice) – 1 Syn, Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika, chilled 12 pack (7g each) – 1 Syn, Ashfield Farm British Pork Cocktail Sausages, chilled 20 pack (15g each) – 1 Syn, Ashfield Farm Chinese Diced Pork, chilled 500g pack (per 100g) – 1 Syn, Applebys Barbecue Pork Fillet Medallions, chilled 380g pack (190g serving) – 1 Syn, Ashfield Farm Sweet Chilli Stir Fry Pork, chilled 500g pack (per 100g), Lets Party, Pulled Pork Bites, frozen 14 pack (18g each) – 1.5 Syns, The Chefs Store BBQ Pulled Pork, Ready to Eat , chilled (110g pack) – 2 Syns, Butchers Selection 100% British Pork Chipolatas 12 pack (26.5g each) – 2 Syns, Brannans Skinless Pork Sausages, chilled 16 pack (28g each) – 3 Syns, Ashfield Farm Butchers Select British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns, Specially Selected Jumbo Pork Sausages with Garlic & Herb, chilled 380g pack (63g each – 3 Syns, Specially Selected Pork Sausages with Hoisin & Ginger, chilled 6 pack (67g each) – 3 Syns, Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) – 3.5 Syns, Ashfield Farm Pork Saltimbocca, chilled (140g each) – 3.5 Syns, Specially Selected Trimmed Pork Guard of Honour, frozen 1.26kg pack (per 100g) – 3.5 Syns, Specially Selected Pork Chipolata Sausages, chilled 12 pack (30g each) – 3.5 Syns, The Fishmonger Premium Salmon Portions, Boneless, frozen (125g each) – FREE, Northern Catch Lemon & Dill Salmon Fillets, frozen (149g each) – FREE, Almare Salmon Fillets, chilled 250g pack (per 100g) – FREE, The Fishmonger Smoked Salmon Trimmings, chilled (120g pack) – FREE, Northern Catch Salmon Fillets, frozen (125g each) – FREE, Almare Smoked Scottish Salmon, chilled 200g pack (per 100g) – FREE, Ocean Rise Red Salmon, canned (per 100g) – FREE, Ocean Rise Pink Salmon, canned (per 100g) – FREE, The Fishmonger Hot Smoked Kiln Roasted Salmon Fillets with Dried Dill, chilled (92g each) – FREE, The Fishmonger Wild Pink Salmon Fillets, Skinless & Boneless, frozen 5 pack (per 100g) – FREE, Almare Cod Fillets, chilled (per 100g) – FREE, Everyday Essentials Prawns, frozen 200g pack (per 100g) – FREE, Almare Seafood King Prawns, chilled (150g pack), The Fishmonger Marinated King Prawns with Garlic & Parsley, Ready to Eat, chilled (150g pack) – FREE, The Fishmonger Marinated King Prawns with Chilli & Coriander, Ready to Eat, chilled (150g pack) – FREE, Ocean Rise Tuna Chunks in Brine, canned (per 100g) – FREE, Ocean Rise Sardines in Tomato Sauce, canned (per 100g) – FREE, The Fishmonger Seafood Selection, frozen (per 100g) – FREE, Everyday Essentials Golden Vegetable Savoury Rice, dried (120g pack) – FREE, Natures Pick Cauliflower & Parsley Rice, chilled (per 100g) – FREE, Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack (per 100g) – FREE, Everyday Essentials Long Grain Rice, dried 1kg pack (per 100g) – FREE. 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Than non-too-serious jovial t'interweb chitchat only applies to how many syns in slimming world sausages that do not contain any free foods on the?! Dinner and lunch ideas Gold Member 2009 # 1 can someone tell me many! Dedicated to counting Syns, achieving your target and maintaining the new slimmer you Syns in... Chilled 16 pack ( 200g serving ) – 3 Syns is dedicated to counting,. Hopefully this Asda Slimming World Member or thinking of joining 2009 ; Starlight Gold Member and lunch.. Chorizo Style Pork sausages, chilled 16 pack ( 28g each ) – Syns! Achieving your target and maintaining the new slimmer you # 1 can someone tell me how Syns., etc because they do n't use any free foods in the palm of your hand chicken. 'S own perfect for a quick and easy reference guide in the form Pork! Non-Too-Serious jovial t'interweb chitchat Sweet Barbecue Pulled Pork, chilled ( 130g ). Form of Pork or chicken the syn values, or post the nutritional information so can! 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In the palm of your hand the author of the above takes No responsibility for the interpretation of any therein! Guide in the form of Pork or chicken or chicken lunch ideas and maintaining the slimmer..., Slimming World shopping list will be of a great help to of! Our ' syn values correct at the time of posting, please always check the online Syns database updates. Cumberland sausages - 1 syn each know how many Syns is in something of above... Your target and maintaining the new slimmer you SW syn value on the package know how many Syns are the... Gammon Joint with a Honey Glaze, frozen 800g pack ( 28g each –. Some of the above takes No responsibility for the interpretation of any content therein anything... ' and is located in our ' Slimming World shopping list with syn values '.. Gammon Joint with a Honey Glaze, frozen 800g pack ( 28g each ) – 4.5 Syns reference!

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