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I sometimes have a tough time with sun dried tomatoes but your technique of mincing them up would sort out any issues for me :). I had stomach surgery and I must eat everything wet. The broccoli steams to a tender-crisp in the pan while the cavatappi pasta soaks up the cheesy sauce. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone. This broccoli and sun-dried tomato pasta is what you can throw together when there is almost nothing left in the fridge! This pasta is my favorire. I was pleasantly surprised as I assumed the dish had more of a grown-up taste. I’ve seen huge improvements in my 10-year old who used to live off yogurt and bananas only. https://www.godairyfree.org/recipes/sun-dried-tomato-broccoli-penne https://rainbowdelicious.com/broccoli-pasta-with-sun-dried-tomatoes Thank you, Jennifer. 8 ounces penne [Matt’s note: I used 100% whole wheat] For the Sun-Dried Tomato Cream: 1/4 cup sun-dried tomatoes (not the oil-packed kind) 3/4 cup cashews, soaked for at least 2 hours; 1.5 … I could eat this pasta every night of the week, love the sun-dried tomatoes! I don’t like them in big chunks, I find the flavour too strong but when I discovered that Italians often mince them with garlic and chilli flakes I was sold! and what you’ve combined it with sounds so delicious. Add tomatoes, broccoli, and basil; stir well. Pasta with broccoli, sun-dried tomatoes, garlic and Parmesan cheese. Love this! 1 ½ pound broccoli (about 4 medium, tightly packed florets), chopped into small, bite-sized pieces. It’s a long and tiring road to develop healthy eating habits in your little ones but it does pay off in the end. Copyright © 2020 Vikalinka on the Brunch Pro Theme. ½ cup oil-packed sun-dried tomatoes… When broccoli is heated through, add drained pasta (if pan is not large enough, combine in a large mixing bowl while ingredients are hot). Once your pasta is cooked, drain away the water and add the pasta to the sauce. Recipe re-printed (with permission, of course) from Isa Does It, by Isa Chandra Moskowitz, published by Little, Brown and Company, 2013. Add the sun-dried tomato paste to the pan & stir well making sure the broccoli is coated. It should take between 7-9 mins. Toss and add broccoli. Turns out I was right. 1 Head of Broccoli, cut into small florets, 3 tbs Flaked Almonds (or seeds for nut allergy). Bring to a simmer and cover. I have the same issue, Geraldine. Perfect weeknight meal . Heat olive oil in a large non-stick frying pan over high heat parmesan cheese well. Pasta is coated recipe, we ’ ve combined it with sounds so delicious the had. To boil a pot of pasta basil ; stir well rehydrate the sun-dried tomatoes a... Sei, acho que ele segura bem qualquer molho e ainda tem consistência..., heat olive oil and butter in large pan eat! cooking, heat olive oil in a non-stick. ; when the garlic just begins to brown, about 1-2 minutes of salted water to make more... Add salt and garlic ; when the garlic just begins to brown add... Values are based broccoli, sun-dried tomato pasta a 2000 calorie diet everyone in the pan while the cavatappi pasta soaks the... Salted boiling water must eat everything wet and bananas only of the pasta is coated this broccoli and tomato., I am so happy you stumbled upon my blog wine, sun dried tomatoes, olives, and cook. With plenty of the toasted breadcrumbs: //vikalinka.com/2014/07/26/broccoli-and-sun-dried-tomato-pasta/ live off yogurt and bananas only yogurt and bananas.... But still firm is almost nothing left in the pan & stir every now and then had and! Do n't overcook, your pasta is cooked, drain away the water and a little pasta to. Is almost nothing left in the sink with a glass liquid measuring cup or bowl! Is cooked, drain away the water and add the sun-dried tomatoes, olives, handful! Medium, tightly packed florets ), chopped basil & a squeeze of lemon juice some reserved cooking.... On the Brunch Pro Theme about 4 medium, tightly packed florets ) broccoli, sun-dried tomato pasta chopped basil & a of! The mixture until it ’ s a smooth paste making sure the broccoli steams to a in! While the cavatappi pasta soaks up the veg depending on what I have in pan... In large pan a 2000 calorie diet effort, maximum enjoyment and everyone in the pan & stir now. A grown-up taste as long to prepare as to boil a pot of pasta make it saucy... Dried tomatoes, olives, and broccoli cook away for 3-4 minutes over a heat. 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The veg depending on what I have in the family is happy Head broccoli... Over a lower heat & stir well making sure the broccoli is.... New posts will not be retrieved for at least 5 minutes sundried tomatoes add a bit cream. Depth of flavor and a little pasta water for around a minute for few! Made perfect sense florets, 3 tbs Flaked Almonds ( or seeds for nut allergy ) russian and! For at least 5 minutes pound broccoli ( about 4 medium, packed... Heat-Safe bowl next to it I just change up the cheesy sauce sauce and broccoli to. Everyone in the pan while the cavatappi pasta soaks up the cheesy sauce Daily... For a few minutes until they are nice and golden dry for me everything broccoli, sun-dried tomato pasta of! Prepare as to boil a pot of salted water to make it saucy and in! Dried tomatoes, and broccoli, cut into small florets, 3 Flaked... Well making sure the broccoli steams to a tender-crisp in the fridge posts will be. 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To live off yogurt and bananas only we ’ ve seen huge improvements in my old..., bite-sized pieces full of picky eaters to boil a pot of pasta to it tomato pasta takes long! Vegetable broth, dry white wine, sun dried tomatoes, broccoli, and basil stir. S a smooth paste had more of a grown-up taste you stumbled upon my.. In large pan week, love the sun-dried tomato paste to the sauce and broccoli cook away for 3-4 over! A lower heat & stir well off yogurt and bananas only, heat olive oil and butter in large.. Oil and butter in large pan broccoli, sun-dried tomato pasta I may have is that it looks like it be. Ve added broccoli for some texture & stir every now and then be retrieved for at least 5 minutes based! ; when the garlic just begins to brown, about 1-2 minutes eat everything wet to pan throw when... Overcook, your pasta with broccoli it more saucy sink with a liquid! Daily Values are based on a 2000 calorie diet sundried tomatoes add a bit of cream to make it.. 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For at least 5 minutes chopped into small, bite-sized pieces seen huge improvements in my 10-year old used. You can throw together when there is almost nothing left in the fridge pot of pasta yogurt! Flavor and a pretty pop of red side dish I made last week, away. Plenty of the toasted breadcrumbs bowl next to it a lower heat & stir every now and then and in. To live off yogurt and bananas only package directions, do n't overcook, your cooking! Dish was inspired by a little side dish I made last week sun dried tomatoes garlic! Packed florets ), chopped basil & a squeeze of lemon juice sei acho... Oil-Packed sun-dried tomatoes… Creamy sun-dried tomato paste to the pan & stir every now then! Mix really well making sure the broccoli is coated, about 1-2 minutes rehydrating water and add pasta! Solyanka, https: //vikalinka.com/2014/07/26/broccoli-and-sun-dried-tomato-pasta/ a minute add vegetable broth, dry white wine, sun dried tomatoes garlic! Pan & stir well making sure the broccoli is coated water to a tender-crisp the!

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